top of page

Unthinkingly
Untethered

Health & Life Coach

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2

Subscribe & Receive A Free Gift

Thanks for subscribing!

Therapy Sessions

1.

Unknowingly Tethered

Break free from harmful attachments and embrace a life of freedom and fulfillment with our 90-day personalized coaching program, 'Unknowingly Tethered.' Through 12 weekly sessions, discover and detach from limiting beliefs while integrating healthy lifestyle changes for lasting transformation.

2.

UU: Finding U Course

Discover your true potential and ignite personal growth in our 8-week journey of self-discovery and empowerment. Unlock your inner creativity, overcome obstacles, and embrace a life of fulfillment.

 

3.

UU: Corporate
(Team Building)

Empower your team to excel with our 8-week corporate course focused on enhancing teamwork, communication, and leadership skills. Through interactive workshops and activities, we'll ignite collaboration, boost morale, and drive peak performance.

4.

UU: Kids & Teens

Join our fun 8-week course designed for kids and teens to develop teamwork skills, boost confidence, and make new friends! Through exciting activities, games, and workshops, participants will enhance communication, leadership, and problem-solving abilities while having a blast.

My Approach

Thoughts, feelings, and emotions play a crucial role in shaping our daily lives and are closely tied to our health habits.

IMG_7904_Facetune_17-03-2022-13-07-35.HEIC
About me

I am a faith-based transformational, health, and mindset coach dedicated to guiding individuals and corporations towards their highest potential. My own journey, alongside God, through battles with depression, anxiety, and deteriorating physical health due to yo-yo dieting led me to a... 

Do you need help with...

1.

Anxiety

2.

Self Esteem

3.

Energy

4.

Faith

5.

Stress

Contact
At first I felt like I didn't have the tools but now I'm realizing that they were within me the whole time.

Michaela L.

bottom of page